Give the gift of health – Food as Medicine Class
Thursday, December 13, 2018, 7-9pm
Maya Blow, Herbalist, Classical Homeopath, Organic Farmer, Educator, Permaculturist, Co-Owner Soul Flower Farm, Founder and Director
Maya is presenting a program on a topic important to each of us and those we care about. Caring for the earth and caring for our bodies requires knowledge and instruction, both often lacking in the way we have been educated.
Please join us as we learn from Maya. Seating is limited and there is a per person charge of $20. Maya is a gifted teacher who comes not only from a place of intellect but also a place from the heart. To pre-register, please emaill: email@example.com
Maya tells us this:
Food As Medicine Class...
Many of our most common culinary herbs and garden weeds contain highly valuable medicinal properties. Wayside weeds living all around us possess special nutritional and healing powers that often surpass cultivated plants. Traditionally these medicines were eaten as foods in cultures across the globe. In this workshop we will discuss medicinal plants that can easily be incorporated into our everyday diets for maximum health benefits as well as learn some simple recipes and methods of preparation. We will discuss foods to support common ailments such as high blood pressure, insomnia, pain and inflammation, arthritis, and gut health. We will also do some live demos and each student will receive a handout with recipes and nutritional information.